How do I enliven low inflammation eating with Lyme? I work hard to stay on track with my eating, so I want good taste. I look for ways to add nutrients and flavor. Do you cook from a cookbook? I
I talk a lot about how the things we do every day can erode or build wellness with Lyme Disease because it is important. I am giving a talk about Food, Inflammation and Lyme Disease on Monday July 17, 2017.
Nutrient dense food is so important on the healing journey with Chronic Lyme. Will sticking to a Lyme Diet 80 % of the time be enough to combat Lyme Disease? This week the 80/20 rule came up a lot in
What you digest can influence how you feel. It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel. With Lyme eat as close to 100 %
Popped Sorghum you say. Not so sure about that, but I decided to give it a try. Found it at the GF&AF Expo. I don’t generally eat a whole lot of processed foods, I kind to like to keep