Fall is a busy season and I am finding it hard to get enough movement time. How about you? Does your ability to stay active shift during the fall and winter season? How do you deal? Since Lyme disease I
In my neighborhood the transition to fall is about 2 weeks late. The weather has been really warm so far this fall. The leaves are exploding with color and are finally starting to come down. The ritual of fall yard
I spoke at the2017 Central Mass Lyme conference this past weekend. My talk focused on the leveraged value of prevention over treatment. In “Make your home a healing hub” I shared ways to clean up your home, your life and
Is wide scale chronic inflammation your chronic Lyme legacy? It may be a health concern even after you get your infections under control. What does this mean? Chronic inflammation can mean brain fog, pain swelling and injury among many effects.
Sometimes You just have to remember where there’s a will there’s a Way. This is an old saying that really comes to bear when you are working to reclaim a fulfilling life post Lyme Disease. Yes, it is oh so