What are your favorite beet eats? Beets are one food to have play with. I cook and eat beets. They add a punch of flavor and color to your diet. Beets are a really fun add to your plate. You
Beet eats ah! Fun Times
Spiritual Practice My Self Care Mainstay
Spiritual Practice is a mainstay habit for a full life. Self care is an enabler to the process and goal of full high vibration living. We are here to enjoy, learn, grow, and serve and support others. If you
4 Super Soaks for Long days & Lyme
A good soak can solve any number of problems. Slide into the tub and release the cares of the day. Soaking is a favorite way to self soothe. These 4 are my go to super soaks, to detox and ease
Yummy Winter Tree Medicine
Winter Tree Medicine (Republished)Great to be reminded of the amazing pharmacopoeia we live in and around. Jade Mace’s Winter Tree medicine gave us yummy tasting natural whole food alternative to cough drops and decongestants. This weekend past, I went to
Eat Muscles & Organs
(Republished after site relaunch.) Eat Muscles & Organs. Ugh! you might say. A couple of years ago, I would have agreed. Now I would argue with you. I make it a point to eat the highest quality meat I can