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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Month: September 2016

Why do my Lyme Symptoms get worse in the cold?

Why do my Lyme Symptoms get worse in the cold?

Does the seasonal shift heading towards cold weather stir Lyme  symptoms for you?  Let’s talk about this.  The anecdotal evidence says yes for many.   Read on to gain insight how to the answer the question of “Why do Lyme

mary Sullivan September 29, 2016September 29, 2016 Ayurveda, Lyme Disease, seasonal, self care, Uncategorized No Comments Read more

End of Season Herbal Tea – A Lovely Fall Ritual

Linda Russell a local herbalist gave a talk this weekend  at the Herbal Community of Central Massachusetts on what to do with the abundant overgrowth of herbs in the garden. Make a big batch of End of the Season Herbal

mary Sullivan September 22, 2016September 29, 2016 Food Prep& Recipes, Herbs, local events, seasonal, Uncategorized No Comments Read more

Expand Your Reiki Practice 10 Easy Ways.

Reiki Practice

Do You Tap Your Reiki Practice? Maybe you don’t know what Reiki is, or maybe you have just heard the term.  So what is Reiki?  Reiki is a spiritual practice and an active energetic form of self care.  Some people

mary Sullivan September 15, 2016September 29, 2016 Lyme Disease, Meet life from a spiritual perspective, Reiki, self care, Uncategorized 1 Comment Read more

Raise Nutrients Lower Inflammation Lyme Sweet Spot

Vegetable help Lower Inflammation and Raise Nutrients

What you digest can influence how you feel.  It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel.   With Lyme eat as close to  100 %

mary Sullivan September 8, 2016September 29, 2016 Allergen Free, Food Prep& Recipes, Lyme Disease, Uncategorized 1 Comment Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

Look for Posts from Mary Sullivan on

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New Dare to Self Care blog posts

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Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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