For the Love of Cats In my family, we have 3 cats, Cassiopeia, Durga and Eloise. They are sisters and litter mates. 3 years old they are a lively bunch to be sure. They came into my family after my
Lyme Lessons Make New Choices
During Treatment of chronic Lyme disease symptom load can vary, sometimes I felt lousy other times pretty good. Lyme lessons hit me over the head like a two by four. I worried, I couldn’t depend on myself. I have to
Self massage Lyme Self Help Skin Self Care
Rub your skin with oil everyday” is taught in Ayurveda as part of daily practice. After you get up and brush your teeth and shower, self massage with oil then move into the rest of the day. Is this
My 5 Daily Stress Busters Find Yours
It’s February and the world is getting to me. Time to slow down and process and build up my self care. I know I need to have some daily stress busters ready in my back pocket to help digest and