Tick Bite Protection & Lyme Self Care Recovery Strategies
Everything we apply, chew and swallow, is digested and broken into bits that can be used or trashed. This includes all the special foods supplements and medications we take for Lyme disease and co-infections. The many actions of the liver
Meditation to Examine & Move through Regret I commit to “Meditation and Philosophy Class” one day a month for 9 months each year with Ellen Tadd. Time extremely well spent. Ellen teaches us to use meditation in an active way
I try to eat in season, it helps me have fun and variety in my food. I feel drawn to move into alignment with my environment in this simple way. So now even though it is snowing to beat the
Anyone dealing with a stubborn chronic illness knows to stay positive and motivated. But motivation can be elusive as time goes on. Gotta heal, then stay motivated. When I am struggling to stay on track with my medicine and self
In my yard we have a meadow full of what most people call wild weeds. We love this, because we want access to more plants. The local animals us included may want to eat the weeds. Wild edibles also known