Guess What? When you are allergic to a food it actively hurts you to eat it. You may not feel it in any severe way, but that is the truth. There is so little point in eating foods allergens. If
Try the Gluten Free Allergen Friendly Expo
Up Your Access to Fresh Food 8 ways
My garden & my CSA share are starting to feed my family. I just love this. The color, the energy and the taste of fresh uber fresh organic produce raised with love elevates everything. We all need to eat whole
Insights from a Chinese Medicine Lyme Disease Model
I went to a lecture put on by the Marion Institute on Lyme Disease. It had a funny title and was actually about a Lyme disease model based on Chinese Medicine. “Lyme Disease & Climate Change: The Connection Between Inflammation
Mindfulness Meditation when Lyme Pain Strikes
Mindfulness is a buzz word that a lot of people talk about. Our bodies speak through sensation. Lyme pain speaks of inflammation and infection. Add Mindfulness Meditation to your pain management tool box to help. Pain is a hog and isolates
Build Ease on the Journey with Lyme
Ease is so elusive in our busy world. Most people tend towards overwhelm and exhaustion. Add the need for treatment and to balance cycles of feeling well then poorly from chronic Lyme. Is there any possibility of ease? I have