I spoke at the2017 Central Mass Lyme conference this past weekend. My talk focused on the leveraged value of prevention over treatment. In “Make your home a healing hub” I shared ways to clean up your home, your life and
Try Not To Get Frustrated In Recovery From Lyme
Try not to get Frustrated – my teacher gently reminded my Gentle Barre class after we had done so many squat variations everyone’s legs were shaking. She went on to suggest that we focus on gentle acceptance, and recruit some
Give Your Body Some EMF Down Time – Promote Healing
Unplug a little, give your body some EMF down time. Make space to relax and rebuild. Down time is important for people to stay well and critical for recovery from Lyme disease. Rebuilding wellness requires ease. How do you give
Take a Bite Of A Local Ripe Peach
It is a good year for local peaches in New England. Last year we had a late frost and no peaches. Such a bummer! This year there are peaches in abundance. These are the kind of peaches you need a