Tick Bite Protection & Lyme Self Care Recovery Strategies
Move more is a self care suggestion I make when counseling people on their Lyme recovery journey. Movement is a really important component of feeling good in your body. But with Lyme disease it is important to get it right,
If you aren’t getting better from Lyme disease, or if you feel like you are drowning in an overload of symptoms and medicines, don’t throw in the towel. But if things get bad get help. Don’t give up if your
Sitting still means trouble while dealing with Lyme . Trouble as in increased physical symptoms brought on by inflammation and rigid habituation. Lyme and sitting still, is just a bad combo. We Have Evolved Away From Regular Movement Sitting still