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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Month: March 2019

Make Lyme Self-Care Easy When You Can

Make Lyme Self-Care Easy When You Can

Rebuilding from long term Lyme can be staggering, there are so many depleted systems to repair. Stamina and strength must be rebuilt. A wonderful lesson of Tick-borne illness is to make Lyme self-care easy when you can. Cooking Veggies Healthy

mary Sullivan March 22, 2019March 22, 2019 Food Prep& Recipes, Lyme Disease, Manifest Health Rebuild From Lyme, Migrate To Nutrient Dense Foods No Comments Read more

Yummy Lectin Foods Can Hurt Lyme Healing

Beans are high lectin foods

Too many yummy lectin foods can hurt Lyme healing. Lectins a class of proteins in many plants, are common in our diet. Some experts say high lectin foods need to be completely eliminated because of the potential damage they do,

mary Sullivan March 8, 2019March 8, 2019 Lyme Disease No Comments Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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New Dare to Self Care blog posts

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The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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