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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Month: September 2019

Cookbook Ideas Keep Your Rebel Child Happy And You Healthy

Cookbook Ideas Keep Your Rebel Child Happy And You Healthy

Low inflammation eating is a baseline practice to keep well with Lyme and other chronic illness.  It can be a significant change if you are used to the standard American diet.  Why?  Most people have to switch things up eliminate

mary Sullivan September 26, 2019September 26, 2019 Migrate To Nutrient Dense Foods No Comments Read more

Lyme Health Care Overload – Optimize How

Too many pills creates Lyme health care overload

Your health care team has come up with all the right stuff to help you heal: rebuild from Lyme and co-infections. The prescriptions and suggestions pile on, and you end up with a list a mile long, of things to

mary Sullivan September 12, 2019September 12, 2019 Lyme Disease, Manifest Health Rebuild From Lyme No Comments Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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 Yoga Health Coaching

# 7 of Top 10 posts of the year

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
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Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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