I was kind of surprised at my response to suggestions to stay home and shelter in place. My anxiety flared and I was having visions of myself stuck in a MRI tube. (Not good visions bad ones.) All the fear
Pandemic Triggers A Lyme Fear Flashback
Honor Your Boundaries Follow Your Desires
Sometimes when I go for days in pain, I don’t understand the source. Pain takes up a lot of mental space, makes me tired, and disrupts my productivity. When this happens “honor your boundaries” pops into my head. When out