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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Author: mary Sullivan

Microgreens ? It’s Really Time for Spring Eats

arugula microgreens

I try to eat in season, it helps me have fun and variety in my food.  I feel drawn to move into alignment with my environment in this simple way.  So now even though it is snowing to beat the

mary Sullivan March 16, 2017March 16, 2017 Ayurveda, Food Prep& Recipes, seasonal, Uncategorized No Comments Read more

Gotta Heal Stay Motivated

Anyone dealing with a stubborn chronic illness knows to stay positive and motivated.  But motivation can be elusive as time goes on.  Gotta heal, then stay motivated.  When I am struggling to stay on track with my medicine and self

mary Sullivan March 9, 2017 Lyme Disease, Meet life from a spiritual perspective, self care, Uncategorized No Comments Read more

Eat Wild Weeds dandelions an easy start

Eat Wild Weeds dandelions an easy start

In my yard we have a meadow full of what most people call wild weeds.  We love this, because we want access to more plants. The local animals us included may want to eat the weeds. Wild edibles also known

mary Sullivan March 2, 2017 Food Prep& Recipes, Lyme Disease, seasonal, Uncategorized No Comments Read more

ALD Cats Lyme & Co-infection Questions

For the Love of Cats In my family, we have 3 cats, Cassiopeia, Durga and Eloise. They are sisters and litter mates. 3 years old they are a lively bunch to be sure.  They came into my family after my

mary Sullivan February 23, 2017 Lyme Disease, self care, Uncategorized No Comments Read more

Lyme Lessons Make New Choices

During Treatment of chronic Lyme disease  symptom load can vary, sometimes I felt lousy other times pretty good. Lyme lessons hit me over the head like a two by four.   I worried, I couldn’t depend on myself.  I have  to

mary Sullivan February 16, 2017 Lyme Disease, self care, Uncategorized No Comments Read more
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Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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Recent Posts

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

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The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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