Tick Bite Protection & Lyme Self Care Recovery Strategies
Take action to support healthy lymph this spring. Why is this important when you have Lyme disease? Lyme burdens and interferes with lymph flow and function. Healthy Lymph Plays A Big Role In Lyme Recovery Lymph moves throughout your body
Recently I went down to Cape Cod to visit some friends, went out for a nature walk and found joy. I have been in a funk for the past few weeks since a friend of mine died and I didn’t
If you don’t have Lyme you don’t want it. If you have it you don’t want to be reinfected. I write about this every year because the best way I know to deal with Lyme disease is to never get
Rebuilding from long term Lyme can be staggering, there are so many depleted systems to repair. Stamina and strength must be rebuilt. A wonderful lesson of Tick-borne illness is to make Lyme self-care easy when you can. Cooking Veggies Healthy
Too many yummy lectin foods can hurt Lyme healing. Lectins a class of proteins in many plants, are common in our diet. Some experts say high lectin foods need to be completely eliminated because of the potential damage they do,