My Neti pot gets regular use to detox and move mucus all spring long. Do you deal with stuffiness in the spring? Is it part of Lyme or due to diet, allergies or an everlasting spring cold? Everything is in
Neti Pot Support Lyme Detox This Spring
Enliven Low Inflammation Eating with Lyme
How do I enliven low inflammation eating with Lyme? I work hard to stay on track with my eating, so I want good taste. I look for ways to add nutrients and flavor. Do you cook from a cookbook? I
Answer 3 Big Questions Before Eating
I talk a lot about how the things we do every day can erode or build wellness with Lyme Disease because it is important. I am giving a talk about Food, Inflammation and Lyme Disease on Monday July 17, 2017.
80/20 Lyme Diet Maybe Not Enough
Nutrient dense food is so important on the healing journey with Chronic Lyme. Will sticking to a Lyme Diet 80 % of the time be enough to combat Lyme Disease? This week the 80/20 rule came up a lot in
Raise Nutrients Lower Inflammation Lyme Sweet Spot
What you digest can influence how you feel. It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel. With Lyme eat as close to 100 %