I use herbs everyday to help with the after effects of Lyme disease. Why do I need herbs you might ask? Herbs help normalize digestion and immune function. If these systems don’t work well you won’t feel good. Do you
Answer 3 Big Questions Before Eating
I talk a lot about how the things we do every day can erode or build wellness with Lyme Disease because it is important. I am giving a talk about Food, Inflammation and Lyme Disease on Monday July 17, 2017.
Insights from a Chinese Medicine Lyme Disease Model
I went to a lecture put on by the Marion Institute on Lyme Disease. It had a funny title and was actually about a Lyme disease model based on Chinese Medicine. “Lyme Disease & Climate Change: The Connection Between Inflammation
Microgreens ? It’s Really Time for Spring Eats
I try to eat in season, it helps me have fun and variety in my food. I feel drawn to move into alignment with my environment in this simple way. So now even though it is snowing to beat the
Mantra Meditation Get Started Ease In
Meditation is practice for spiritual development, relaxation, pain relief and more ease in your life, Right? Western Medicine is exploring mindfulness to help manage chronic pain. Mantra Meditation is one type of meditation and a great place to start. You