How do you get to bitters for turkey day? Well, Guido Massé taught a class called “Bitters” recently sponsored by the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens. We tried and made different bitter combinations, while Guido
Pamper your parts 11 ways to release summer heat
Season change is a great time to pamper a little. In the Northern hemisphere we have transitioned from summer into fall. Pamper your parts to release the latent heat of pitta season as the dryness of vata season begins to
Why do my Lyme Symptoms get worse in the cold?
Does the seasonal shift heading towards cold weather stir Lyme symptoms for you? Let’s talk about this. The anecdotal evidence says yes for many. Read on to gain insight how to the answer the question of “Why do Lyme
Lyme Disease Healthy Habits Crucial
My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Just heard you have Chronic Lyme?
What to say to a friend who just figured out they have Chronic Lyme? I want to say the things I wish someone had said to me. There is no one answer or certain path, but there are answers. There