Tick Bite Protection & Lyme Self Care Recovery Strategies
Rebuilding from long term Lyme can be staggering, there are so many depleted systems to repair. Stamina and strength must be rebuilt. A wonderful lesson of Tick-borne illness is to make Lyme self-care easy when you can. Cooking Veggies Healthy
I know I need greens, from how they make me feel when I eat them. The bitter and astringent flavors help to balance the 6 tastes in my diet. I need the fiber to support healthy evacuation and the nutrients
Our Organic CSA had Snap Peas and shell peas for picking this week. This is one of my favorite weeks of the summer and fear of ticks was not going to stop me getting out there to enjoy myself. There
I have been doing research on the social and economic influences brought to bear on food choice. It is so obvious to me that we are being actively pressured to make choices to support the food economy. Choose manufactured foods
A Spoon full of Honey helps Bitter Herbs Go Down Honey is a wonderful medicinal food in its own right. It is also a great way to deliver herbs. At my herb club meeting this past weekend, we made zoom