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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Food Prep& Recipes

Eat Wild Weeds dandelions an easy start

Eat Wild Weeds dandelions an easy start

In my yard we have a meadow full of what most people call wild weeds.  We love this, because we want access to more plants. The local animals us included may want to eat the weeds. Wild edibles also known

mary Sullivan March 2, 2017 Food Prep& Recipes, Lyme Disease, seasonal, Uncategorized No Comments Read more

Christmas Homemade Applesauce Love Added!

What are you doing for holiday gifts this year?  After the tumultuous year (my mom passed on).  2016, keep it simple and filled with love is right for my family Christmas.  Honor  family traditions. Homemade applesauce lovingly cooked is my

mary Sullivan December 23, 2016December 23, 2016 Food Prep& Recipes, holiday, Uncategorized No Comments Read more

Chicken Soup A Real Homemade Treat

Back Yard Coops for chickens.

Chicken Soup feeds  a crowd or a friend with a cold.  Before it came in a can and stood ready on the shelf, it was often in a pot on the stove a warm meal after a long day of

mary Sullivan October 6, 2016October 6, 2016 Food Prep& Recipes, Herbs, Uncategorized No Comments Read more

End of Season Herbal Tea – A Lovely Fall Ritual

Linda Russell a local herbalist gave a talk this weekend  at the Herbal Community of Central Massachusetts on what to do with the abundant overgrowth of herbs in the garden. Make a big batch of End of the Season Herbal

mary Sullivan September 22, 2016September 29, 2016 Food Prep& Recipes, Herbs, local events, seasonal, Uncategorized No Comments Read more

Raise Nutrients Lower Inflammation Lyme Sweet Spot

Vegetable help Lower Inflammation and Raise Nutrients

What you digest can influence how you feel.  It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel.   With Lyme eat as close to  100 %

mary Sullivan September 8, 2016September 29, 2016 Allergen Free, Food Prep& Recipes, Lyme Disease, Uncategorized 1 Comment Read more
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Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
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Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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