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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Herbs

Up Your Access to Fresh Food 8 ways

My garden & my CSA share are starting to feed my family.  I just love this.  The color, the energy and the taste of fresh uber fresh organic produce raised with love elevates everything.  We all need to eat whole

mary Sullivan June 22, 2017 Herbs, Hunger and Health, self care, Uncategorized No Comments Read more

Move Fresh Parsley front and center on your plate and reap the benefits

Move Fresh Parsley front and center on your plate and reap the benefits

Fresh Parsley is on the way I just planted parsley seeds under the lights.  I really enjoy moving into spring by starting seeds indoors.   Fresh Parsley is a herb I use   in all kinds of ways.  I plant a lot,

mary Sullivan April 6, 2017July 26, 2018 Food Prep& Recipes, Herbs, Migrate To Nutrient Dense Foods No Comments Read more

Bitters for Turkey Day Good Pairing

Bitters for Turkey Day Good Pairing

How do you get to bitters for turkey day?  Well, Guido Massé taught a class called “Bitters” recently sponsored by the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens.  We tried and made different bitter combinations, while Guido

mary Sullivan November 25, 2016December 4, 2016 Ayurveda, Herbs, holiday, local events, Uncategorized No Comments Read more

Fall Mushroom Foraging Fungi Fun

Fall Mushroom Foraging Fungi Fun

The Sudbury Valley Trustees a local land conservation group together with the Boston Mycological Club hosted a Fall Mushroom Foraging event this past weekend at Rauscher Farm in Clinton, Massachusetts.  The 60 acre Farm was purchased by the town of

mary Sullivan October 27, 2016 Herbs, local events, seasonal, Uncategorized No Comments Read more

Chicken Soup A Real Homemade Treat

Back Yard Coops for chickens.

Chicken Soup feeds  a crowd or a friend with a cold.  Before it came in a can and stood ready on the shelf, it was often in a pot on the stove a warm meal after a long day of

mary Sullivan October 6, 2016October 6, 2016 Food Prep& Recipes, Herbs, Uncategorized No Comments Read more
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Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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Recent Posts

  • Recognize Social Isolation Effects: Take Action
  • Prevent Sugar Creep During The Holidays
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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