Wellness is a gift of embodied life. We all have physical systems whose job is to maintain homeostasis, fight pathogens, and keep us well. They run the store. Our culture has moved us out of alignment from habits and cycles
Lyme Support Group 4 things I look for
Do you belong to a Lyme support group? Does it give you what you need? There are a number of really good ones in Massachusetts I go to a support group and talk at a number of them to share
Bitters for Turkey Day Good Pairing
How do you get to bitters for turkey day? Well, Guido Massé taught a class called “Bitters” recently sponsored by the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens. We tried and made different bitter combinations, while Guido
Fall Mushroom Foraging Fungi Fun
The Sudbury Valley Trustees a local land conservation group together with the Boston Mycological Club hosted a Fall Mushroom Foraging event this past weekend at Rauscher Farm in Clinton, Massachusetts. The 60 acre Farm was purchased by the town of
End of Season Herbal Tea – A Lovely Fall Ritual
Linda Russell a local herbalist gave a talk this weekend at the Herbal Community of Central Massachusetts on what to do with the abundant overgrowth of herbs in the garden. Make a big batch of End of the Season Herbal