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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Choose Wellness Each & Every Day

Choose Wellness Each & Every Day

Wellness is a gift of embodied life.  We all have physical systems whose job is to maintain homeostasis, fight pathogens, and keep us well. They run the store.  Our culture has moved us out of alignment from habits and cycles

mary Sullivan July 2, 2019July 2, 2019 local events, Manifest Health Rebuild From Lyme, self care No Comments Read more

Lyme Support Group 4 things I look for

Do you belong to a Lyme support group?  Does it give you what you need?  There are a number of really good ones in Massachusetts I go to a support group and talk at a number of them to share

mary Sullivan November 16, 2017 local events, Lyme Disease, Uncategorized No Comments Read more

Bitters for Turkey Day Good Pairing

Bitters for Turkey Day Good Pairing

How do you get to bitters for turkey day?  Well, Guido Massé taught a class called “Bitters” recently sponsored by the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens.  We tried and made different bitter combinations, while Guido

mary Sullivan November 25, 2016December 4, 2016 Ayurveda, Herbs, holiday, local events, Uncategorized No Comments Read more

Fall Mushroom Foraging Fungi Fun

Fall Mushroom Foraging Fungi Fun

The Sudbury Valley Trustees a local land conservation group together with the Boston Mycological Club hosted a Fall Mushroom Foraging event this past weekend at Rauscher Farm in Clinton, Massachusetts.  The 60 acre Farm was purchased by the town of

mary Sullivan October 27, 2016 Herbs, local events, seasonal, Uncategorized No Comments Read more

End of Season Herbal Tea – A Lovely Fall Ritual

Linda Russell a local herbalist gave a talk this weekend  at the Herbal Community of Central Massachusetts on what to do with the abundant overgrowth of herbs in the garden. Make a big batch of End of the Season Herbal

mary Sullivan September 22, 2016September 29, 2016 Food Prep& Recipes, Herbs, local events, seasonal, Uncategorized No Comments Read more
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Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

Look for Posts from Mary Sullivan on

 Yoga Health Coaching

# 7 of Top 10 posts of the year

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Recent Posts

  • Recognize Social Isolation Effects: Take Action
  • Prevent Sugar Creep During The Holidays
  • Lyme Impacts The Skin You Are In
  • Pandemic Rainy Afternoon What To Do?
  • Need Updated Treatment Options For Lyme?

Recent Comments

  • Lyme Disease Flare Up Symptoms to Know - Lyme Mexico on Life Can Cause Lyme Flare-Up
  • Protect Valuable Sense Organs, Delight In Sensory Inputs - Ayurselfcare on Breathe clean this Spring
  • Michelle on Lyme Hair Loss is a Bummer Help Your Hair
  • Recognize Social Isolation Effects: Take Action - Dare to Self Care on Pandemic Stress Stalls Lyme Recovery Diffuse It
  • Pandemic Rainy Afternoon What To Do? - Dare to Self Care on Rejuvenation Will Strengthen Your Lyme Recovery

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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