Tick Bite Protection & Lyme Self Care Recovery Strategies
With chronic Lyme disease, you are often counseled to cut out sugar and cut down sweet. What does this mean? Eliminate sugar, corn syrup, fructose, as ingredients. Only eat no fruit or low glycemic index fruits like berries and lemons.
Part Three of the Lyme Self Help Series is focused on bad bug control. In the first blog we looked at lowering inflammation tips and the second piece symptom management. These are the first three key pieces to unlock the
Reduce the meat you eat & make a little go a long way Reduce the meat you eat & make it go a long way to help health. Boost the familiar flavor of animal protein you use by using the
Let’s talk Lyme symptoms. From deeply serious and life impacting to ongoing and annoying, Lyme symptoms can run your life. Get the help you need to manage them. Find the right team to handle the big stuff. Work yourself
Lyme self help seems a reach. This is the first of several blogs to address key areas where you can use self care to support your recovery from Chronic Lyme disease. This blog will focus on tips to help manage