Stress stalls Lyme recovery, and we know this. When we look at symptom flare-ups, they often connect to stressful times or events. Discomfort that we know about contributes, but also tension bubbling below our conscious awareness can hurt us. We
Honor Your Boundaries Follow Your Desires
Sometimes when I go for days in pain, I don’t understand the source. Pain takes up a lot of mental space, makes me tired, and disrupts my productivity. When this happens “honor your boundaries” pops into my head. When out