I got to attend a panel discussion today at Tower Hill Botanical Gardens on herbal medicine and its applications going forward into this the twenty first century. I helped set it up with the Herbal Community of Central Massachusetts. It
Foot Care After a Cold Winter Walk
We were designed for movement, flow and variety. In the 21st century most of our lives and jobs don’t support healthy movement for our heart, muscles, bones and joints. For health throughout our life we need to build movement into
Reading Again
Several years ago I lost my ability to read. I had zero reading fitness. I was unknowingly subject to the inflammation of chronic Lyme disease. The inflammation went into my left eye. The next thing I knew I could see