You are not alone. There are many reasons tick borne illness can put the brakes on your libido or your partners. As a result frequency and enjoyment of sex goes way down. Healing your sex life is part of the
Lyme Snuffed Out Your Sex Life?
Lyme Or No Build Balance & Strength
Balance keeps you on your feet. Stability and balance facilitates you walking safely on narrow uneven or slippery surfaces. Equilibrium and balance helps you understand where you are in space. Move more and build balance as part of your recovery
Want To Move More Mowing Deters Ticks
This has been a tough summer to keep up with lawn mowing. I like to move more mowing to accomplishing a real thing and get exercise. In New England yard work is a constant part of home maintenance. Where I
Drive Lyme Healing Move More
I took freedom of movement for granted before Lyme disease, but I don’t any more. How about you? I move more consistently and gently than ever in my life. One of the big adjustments for me on my healing journey
Design Your Fitness Recovery Journey From Lyme Disease
Move more is a self care suggestion I make when counseling people on their Lyme recovery journey. Movement is a really important component of feeling good in your body. But with Lyme disease it is important to get it right,