Tick Bite Protection & Lyme Self Care Recovery Strategies
Stress stalls Lyme recovery, and we know this. When we look at symptom flare-ups, they often connect to stressful times or events. Discomfort that we know about contributes, but also tension bubbling below our conscious awareness can hurt us. We
I was kind of surprised at my response to suggestions to stay home and shelter in place. My anxiety flared and I was having visions of myself stuck in a MRI tube. (Not good visions bad ones.) All the fear
Remember that song “It’s a Family Affair?” It, for my family is Lyme. Both my husband and I both love the outdoors, walked, hiked, and gardened ourselves into tick-borne illness and coinfections. Unfortunately, Lyme infects families, and will often show
Wellness is a gift of embodied life. We all have physical systems whose job is to maintain homeostasis, fight pathogens, and keep us well. They run the store. Our culture has moved us out of alignment from habits and cycles
Lyme disease is the master of subtly a world-class masquerade artist. In 2012, Lyme disease took over my life, after a missed bullseye in 2008. From the bullseye until my diagnosis, I continued to make excuses for feeling poorly and