Meditation to Examine & Move through Regret I commit to “Meditation and Philosophy Class” one day a month for 9 months each year with Ellen Tadd. Time extremely well spent. Ellen teaches us to use meditation in an active way
Gotta Heal Stay Motivated
Anyone dealing with a stubborn chronic illness knows to stay positive and motivated. But motivation can be elusive as time goes on. Gotta heal, then stay motivated. When I am struggling to stay on track with my medicine and self
ALD Cats Lyme & Co-infection Questions
For the Love of Cats In my family, we have 3 cats, Cassiopeia, Durga and Eloise. They are sisters and litter mates. 3 years old they are a lively bunch to be sure. They came into my family after my
Lyme Lessons Make New Choices
During Treatment of chronic Lyme disease symptom load can vary, sometimes I felt lousy other times pretty good. Lyme lessons hit me over the head like a two by four. I worried, I couldn’t depend on myself. I have to
Self massage Lyme Self Help Skin Self Care
Rub your skin with oil everyday” is taught in Ayurveda as part of daily practice. After you get up and brush your teeth and shower, self massage with oil then move into the rest of the day. Is this