My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Lyme Disease Healthy Habits Crucial
Healthy Habits Are You Trigger Happy?
Or trigger sad? This saying used to apply to gunman in gangster movies. That’s not what I am talking about at all. “Are you trigger happy?” is all about self care, creating healthy habits to manage your behavior upwards. Triggers
Spiritual Practice My Self Care Mainstay
Spiritual Practice is a mainstay habit for a full life. Self care is an enabler to the process and goal of full high vibration living. We are here to enjoy, learn, grow, and serve and support others. If you
Appreciate 2015 & leverage growth in 2016
Why appreciate what has gone by in 2015 ? As 2016 approaches, there are reasons to remember and be grateful for the happy times. Celebrations and holidays come to mind. My mom was in the hospital over the Christmas holidays,
Opt in to Optimism!
Was your glass half full or half empty this year? This is my way of asking, did you have a year full of optimism joy and hope, or not so much. Terrible violence and hatred was evidenced in the news,