If you or someone you know has issues or seasonal symptoms that are out of the ordinary and you live in New England, take a look at Lyme disease. Gather some info on symptoms, put together a health record and
Lyme Support Group 4 things I look for
Do you belong to a Lyme support group? Does it give you what you need? There are a number of really good ones in Massachusetts I go to a support group and talk at a number of them to share
Find Ways to stay mobile and move every day
Fall is a busy season and I am finding it hard to get enough movement time. How about you? Does your ability to stay active shift during the fall and winter season? How do you deal? Since Lyme disease I
Whole Local Seasonal Food Try Pumpkin this Fall
What are your favorite fall foods? Fall is a great vegetable season in New England. Whole food, high nutrient eating is big part of self care to heal from Lyme disease. Seasonal eating, meaning eating what is being offered at
Tick Checks A Must For Fall Yard Work.
In my neighborhood the transition to fall is about 2 weeks late. The weather has been really warm so far this fall. The leaves are exploding with color and are finally starting to come down. The ritual of fall yard