Do you check in on your recovery? Lyme Recovery for many is not a straight line trajectory. Make sure that there is continued growth and healing. Look for progress overall and set some measurable targets. Do this to stay engaged
Lyme Disease or No Are Your Papers In Order?
Yesterday afternoon, I gave up working at the computer. I lay down for a rest in response to feeling bone tired. I tried to blame it on Lyme disease but I really couldn’t. When I looked at my own end of
Lyme Hair Loss is a Bummer Help Your Hair
I was on a plane the other day and started reading the inflight magazine. An ad for a laser cap to regrow hair for $800 dollars started me thinking about my Lyme hair loss. When I was really sick and
Preventing Tick Bites is Key in the Fight Against Lyme Disease
I spoke at the2017 Central Mass Lyme conference this past weekend. My talk focused on the leveraged value of prevention over treatment. In “Make your home a healing hub” I shared ways to clean up your home, your life and
Try Not To Get Frustrated In Recovery From Lyme
Try not to get Frustrated – my teacher gently reminded my Gentle Barre class after we had done so many squat variations everyone’s legs were shaking. She went on to suggest that we focus on gentle acceptance, and recruit some