Chronic Lyme is a big bump in the road. A optimal recovery requires us to examine all aspects of our life. Do you meet life from a spiritual perspective or are you a stress bomb?  Cultivating a connection to the whole can help us deal with tough lessons.

Life is a journey to actualize your spirit and share your learning with the whole. We are here to learn grow, enjoy and serve the whole.  Community dealing with lots of other people in connection and conflict and physicality with its control limits promote learning. When we align with the force larger than that of our own immediate needs support lines up and doors open for growth.

Recovery from chronic illness is a expedition filled with opportunities for change and growth. There are many twists and turns, you can feel dis-empowered even lost. Add spiritual practices to your life to cultivate acceptance, optimism, and presence.

Healing from Lyme is a journey—and it’s not one you take overnight. But as with most challenging experiences in life, this one eventually opened up a door for incredible growth, expansion, and learning. – Jenny Carr

Practices To Meet Life From A Spiritual Perspective

Add spiritual practices to your day to raise your vibration. Pick a practice or several that resonate with you. Did you grow up with a connection to spirit?  Reconnect to those roots if they will work for you.

Maybe a church community or chakra healing is your way in or perhaps it it meditation, other people use affirmations or mantra.  Loving kindness and empathy are big tools in my toolbox. All these practices help you stay present with all that is, widen your focus beyond lyme disease, let go of the pain of the past and the worry about the future.  Consistent practice has physical and psychological benefits you want to tap into to help you heal.