How do you get to bitters for turkey day? Well, Guido Massé taught a class called “Bitters” recently sponsored by the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens. We tried and made different bitter combinations, while Guido
Why do my Lyme Symptoms get worse in the cold?
Does the seasonal shift heading towards cold weather stir Lyme symptoms for you? Let’s talk about this. The anecdotal evidence says yes for many. Read on to gain insight how to the answer the question of “Why do Lyme
Looking for Self Care Options? I’m Smitten with Ayurveda
I was listening to an interview today where a teacher of mine Cate Stillman said she was smitten with Ayurveda. I agree with the sentiment. Smitten is an old fashioned term that means bowled over or head over heels
Easy Winter Self Care Tips
Winter in the New England this year had a slow start, but it is here. Post Holiday season it is easy to feel slow and boggy. Boy I can feel the need to lighten things up in my body. I
Spring Greens are Here
It is the perfect time to eat dandelions. Why? If you believe that plants become available to support our needs, they are here for us now. Many people believe plants willingly create nourishment and healing for animals. I do. Of