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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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build balance

Lyme Or No Build Balance & Strength

Build balance with heal to toe walking

Balance keeps you on your feet.  Stability and balance facilitates you walking safely on narrow uneven or slippery surfaces.  Equilibrium and balance helps you understand where you are in space. Move more and build balance as part of your recovery

mary Sullivan January 5, 2019January 5, 2019 Lyme Disease, Move More Regain Strength As You Heal, self care No Comments Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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New Dare to Self Care blog posts

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Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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