What to say to a friend who just figured out they have Chronic Lyme? I want to say the things I wish someone had said to me. There is no one answer or certain path, but there are answers. There
Jump the sugar train get on the healing bus
With chronic Lyme disease, you are often counseled to cut out sugar and cut down sweet. What does this mean? Eliminate sugar, corn syrup, fructose, as ingredients. Only eat no fruit or low glycemic index fruits like berries and lemons.
Lyme & Self Care A Crucial Paring
Why do I focus so much on Lyme & Self Care? I talk about this stuff all the time, because it can really help you feel well while you get better. I used self care to help me feel better
Reading Again
Several years ago I lost my ability to read. I had zero reading fitness. I was unknowingly subject to the inflammation of chronic Lyme disease. The inflammation went into my left eye. The next thing I knew I could see
On the Road to Wellness From Lyme Disease
Don’t get me wrong, I am pleased to know that I am on the road to wellness from chronic Lyme. I do my self care, oil massage, baths, saunas, my affirmations and meditation and walk 2 to 5 miles each