Hungry lately and eating too much? What is driving eating? I know I am. I am trying to self soothe with food. It isn’t working! Done well self soothing is a fabulous form of self care. But soothing with food
Self Soothe & Quench Emotional Hunger
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Hungry lately and eating too much? What is driving eating? I know I am. I am trying to self soothe with food. It isn’t working! Done well self soothing is a fabulous form of self care. But soothing with food