Tick Bite Protection & Lyme Self Care Recovery Strategies
Your health care team has come up with all the right stuff to help you heal: rebuild from Lyme and co-infections. The prescriptions and suggestions pile on, and you end up with a list a mile long, of things to
It is so very easy to get discouraged about the confusing and chronic nature of Tick Borne Illness. I have taught myself to listen in to my mental dialogue. Ask when I talk in my head, about this hot mess
Many things have changed since Lyme disease. I am happy that diet soda and ice cream are off the menu. It is great that stress is no longer my daily state of being. But I draw the line at losing
Do you check in on your recovery? Lyme Recovery for many is not a straight line trajectory. Make sure that there is continued growth and healing. Look for progress overall and set some measurable targets. Do this to stay engaged