When you get diagnosed with Lyme disease there are many things to do, pills to take, sleep to catch up on, and ways to detox. You might not have the energy for any of them. Find a Lyme expert and
Lyme Disease Healthy Habits Crucial
My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Rub Your Skin The Right Way 4 Self Massage Options
Going to a Massage therapist is fabulous to relax. Many people keep their massage therapist on speed dial, or the modern equivalent. For me a therapeutic massage is a rare treat. Rub your skin with self massage, it works the
4 Super Soaks for Long days & Lyme
A good soak can solve any number of problems. Slide into the tub and release the cares of the day. Soaking is a favorite way to self soothe. These 4 are my go to super soaks, to detox and ease