My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Lyme Disease Healthy Habits Crucial
Looking for Self Care Options? I’m Smitten with Ayurveda
I was listening to an interview today where a teacher of mine Cate Stillman said she was smitten with Ayurveda. I agree with the sentiment. Smitten is an old fashioned term that means bowled over or head over heels
Lyme Self Help-Part 3 Eradicate Pathogens
Part Three of the Lyme Self Help Series is focused on bad bug control. In the first blog we looked at lowering inflammation tips and the second piece symptom management. These are the first three key pieces to unlock the
Part 2 Self Help – Lyme Symptoms
Let’s talk Lyme symptoms. From deeply serious and life impacting to ongoing and annoying, Lyme symptoms can run your life. Get the help you need to manage them. Find the right team to handle the big stuff. Work yourself
Lyme Self Help Part 1- Lower Inflammation
Lyme self help seems a reach. This is the first of several blogs to address key areas where you can use self care to support your recovery from Chronic Lyme disease. This blog will focus on tips to help manage