Tick Bite Protection & Lyme Self Care Recovery Strategies
Is healing chronic Lyme an opportunity? It was for me. In Lyme most of us focus on the infections and the symptoms in our body. Kinda have to – the physical is actually a lot to deal with. But complete
Meditation to Examine & Move through Regret I commit to “Meditation and Philosophy Class” one day a month for 9 months each year with Ellen Tadd. Time extremely well spent. Ellen teaches us to use meditation in an active way
Meditation is practice for spiritual development, relaxation, pain relief and more ease in your life, Right? Western Medicine is exploring mindfulness to help manage chronic pain. Mantra Meditation is one type of meditation and a great place to start. You
Spiritual Practice is a mainstay habit for a full life. Self care is an enabler to the process and goal of full high vibration living. We are here to enjoy, learn, grow, and serve and support others. If you