Tick Bite Protection & Lyme Self Care Recovery Strategies
Balance keeps you on your feet. Stability and balance facilitates you walking safely on narrow uneven or slippery surfaces. Equilibrium and balance helps you understand where you are in space. Move more and build balance as part of your recovery
This has been a tough summer to keep up with lawn mowing. I like to move more mowing to accomplishing a real thing and get exercise. In New England yard work is a constant part of home maintenance. Where I
Move more is a self care suggestion I make when counseling people on their Lyme recovery journey. Movement is a really important component of feeling good in your body. But with Lyme disease it is important to get it right,