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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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seasonal eating

Whole Local Seasonal Food Try Pumpkin this Fall

pumkin is a fall food

What are your favorite fall foods? Fall is a great vegetable season in New England.  Whole food, high nutrient eating is big part of self care to heal from Lyme disease.  Seasonal eating, meaning eating what is being offered at

mary Sullivan November 2, 2017 Uncategorized No Comments Read more

Microgreens ? It’s Really Time for Spring Eats

arugula microgreens

I try to eat in season, it helps me have fun and variety in my food.  I feel drawn to move into alignment with my environment in this simple way.  So now even though it is snowing to beat the

mary Sullivan March 16, 2017March 16, 2017 Ayurveda, Food Prep& Recipes, seasonal, Uncategorized No Comments Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
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Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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