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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Seasonal shifts

Pamper your parts 11 ways to release summer heat

Pamper your parts with a foot massage

Season change is a great time to pamper a little.  In the Northern hemisphere we have transitioned from summer into fall.    Pamper your parts to release the latent heat of pitta season as the dryness of vata season begins to

mary Sullivan October 20, 2016 Ayurveda, seasonal, self care, Uncategorized No Comments Read more

Why do my Lyme Symptoms get worse in the cold?

Why do my Lyme Symptoms get worse in the cold?

Does the seasonal shift heading towards cold weather stir Lyme  symptoms for you?  Let’s talk about this.  The anecdotal evidence says yes for many.   Read on to gain insight how to the answer the question of “Why do Lyme

mary Sullivan September 29, 2016September 29, 2016 Ayurveda, Lyme Disease, seasonal, self care, Uncategorized No Comments Read more

Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

Look for Posts from Mary Sullivan on

 Yoga Health Coaching

# 7 of Top 10 posts of the year

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Recent Posts

  • Recognize Social Isolation Effects: Take Action
  • Prevent Sugar Creep During The Holidays
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Recent Comments

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  • Recognize Social Isolation Effects: Take Action - Dare to Self Care on Pandemic Stress Stalls Lyme Recovery Diffuse It
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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