Tick Bite Protection & Lyme Self Care Recovery Strategies
Wellness is a gift of embodied life. We all have physical systems whose job is to maintain homeostasis, fight pathogens, and keep us well. They run the store. Our culture has moved us out of alignment from habits and cycles
I went to a lecture put on by the Marion Institute on Lyme Disease. It had a funny title and was actually about a Lyme disease model based on Chinese Medicine. “Lyme Disease & Climate Change: The Connection Between Inflammation
Ease is so elusive in our busy world. Most people tend towards overwhelm and exhaustion. Add the need for treatment and to balance cycles of feeling well then poorly from chronic Lyme. Is there any possibility of ease? I have
Self Care has lots of different meanings. Some people consider a mani- pedi with friends their whole self care regime. I bring my training and experience in Ayurveda to build self care habits to optimize health. Start Simple build 4
It is not a big jump to say that restful healing sleep helps you feel better with Lyme Disease. “Make sure you get enough sleep” is common advice. Doctors tell you to plenty of rest as part of the healing