Tick Bite Protection & Lyme Self Care Recovery Strategies
Season change is a great time to pamper a little. In the Northern hemisphere we have transitioned from summer into fall. Pamper your parts to release the latent heat of pitta season as the dryness of vata season begins to
Does the seasonal shift heading towards cold weather stir Lyme symptoms for you? Let’s talk about this. The anecdotal evidence says yes for many. Read on to gain insight how to the answer the question of “Why do Lyme
Do You Tap Your Reiki Practice? Maybe you don’t know what Reiki is, or maybe you have just heard the term. So what is Reiki? Reiki is a spiritual practice and an active energetic form of self care. Some people
My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Hungry lately and eating too much? What is driving eating? I know I am. I am trying to self soothe with food. It isn’t working! Done well self soothing is a fabulous form of self care. But soothing with food