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Dare to Self Care

Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Unraveling Emotional Eating/Triggers

Unraveling Emotional Eating/Triggers

  So in unraveling my emotional hunger, I really want to identify conditions that activate my emotions on a subconscious level. I am looking for situations and experiences that trigger the feeling of anxiety and isolation and emptiness that drives me

mary Sullivan February 13, 2015February 19, 2015 Uncategorized No Comments Read more

Herbal Medicine does it fit into self care?

Herbal Medicine does it fit into self care?

I got to attend a panel discussion today at Tower Hill Botanical Gardens on herbal medicine and its applications going forward into this the twenty first century.  I helped set it up with the Herbal Community of Central Massachusetts.   It

mary Sullivan January 18, 2015August 6, 2018 Herbs, Manifest Health Rebuild From Lyme 1 Comment Read more

A Meet In The Middle Thanksgiving

Cooking Cranberries

  Thanksgiving is one of the many holidays we have in the United States that has an established tradition of eating.  For many years our holiday was filled with family recipes made lovingly by me, my sisters and my mom.

mary Sullivan November 21, 2014July 26, 2018 holiday, Migrate To Nutrient Dense Foods 3 Comments Read more

On the Road to Wellness From Lyme Disease

Don’t get me wrong, I am pleased to know that I am on the road to wellness from chronic Lyme. I do my self care, oil massage, baths, saunas, my affirmations and meditation and walk 2 to 5 miles each

mary Sullivan November 9, 2014July 23, 2018 Meet life from a spiritual perspective No Comments Read more
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Self Care Updates

 Tick bite prevention is key all year long.

Remember with Lyme disease information is power.  Symptoms? Get Informed, Get Tested, Get Better

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Recent Posts

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Recent Comments

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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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