So in unraveling my emotional hunger, I really want to identify conditions that activate my emotions on a subconscious level. I am looking for situations and experiences that trigger the feeling of anxiety and isolation and emptiness that drives me
Herbal Medicine does it fit into self care?
I got to attend a panel discussion today at Tower Hill Botanical Gardens on herbal medicine and its applications going forward into this the twenty first century. I helped set it up with the Herbal Community of Central Massachusetts. It
A Meet In The Middle Thanksgiving
Thanksgiving is one of the many holidays we have in the United States that has an established tradition of eating. For many years our holiday was filled with family recipes made lovingly by me, my sisters and my mom.
On the Road to Wellness From Lyme Disease
Don’t get me wrong, I am pleased to know that I am on the road to wellness from chronic Lyme. I do my self care, oil massage, baths, saunas, my affirmations and meditation and walk 2 to 5 miles each