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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

Stretch Your Feet for Happy Feet

Stretch Your Feet for Happy Feet

One thing I have learned from dealing with Lyme and co-infection is that I value my mobility.  I have had a lot of neuropathy and swelling in my feet from Lyme disease and it put ease of movement at risk. 

mary Sullivan April 27, 2018 Lyme Disease, self care, Uncategorized No Comments Read more

Eat Yard Goodies- Pack Nutrients In

Eat Yard Goodies- Pack Nutrients In

I went to a workshop this past weekend on eating yard goodies hosted by the Herbal Community of Central Mass.  There are huge benefits to eating wild greens.  It is worth learning safe and tasty ways to go on eating

mary Sullivan April 20, 2018April 21, 2018 Uncategorized No Comments Read more

Bladder Leakage Deal With This Annoying Lyme Symptom

Bladder Leakage Deal With This Annoying Lyme Symptom

Bladder Leakage part of your Lyme experience? Do you have bladder leakage aka urinary incontinence as part of your journey with Lyme disease?  When Lyme hits hard,lots of things go wrong.  It knocked my socks off with multiple systems failure.

mary Sullivan April 5, 2018 Lyme Disease, self care 1 Comment Read more

3 Mushrooms In My Lyme Healing Kit To Rebuild Health

3 Mushrooms In My Lyme Healing Kit To Rebuild Health

3 mushrooms in my Lyme healing kit earn their spot every day.  They are in the front row. Supplements need to earn their place in my medicine cabinet.  You can end up taking oh so many pills trying to contain

mary Sullivan March 29, 2018May 8, 2018 Herbs, Lyme Disease No Comments Read more

Tick Bites, Not This Spring Thanks

As soon as the critters start moving, generally we start heading outside.  It is that time of year, technically spring is here.  We all feel the shift in seasons and the urge to connect with nature.   Honor that urge and

mary Sullivan March 22, 2018 Lyme Disease, seasonal, Uncategorized No Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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