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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

Lyme Protect Your Hands and Feet from Extreme Cold

Lyme Protect Your Hands and Feet from Extreme Cold

With Lyme protect your hands and feet from the extreme cold temperature prevalent this winter. Why?  You may not have the  resiliency to cushion you against frigid air and can get into health trouble quick.  Half the country is in

mary Sullivan January 4, 2018 Lyme Disease, seasonal, self care 3 Comments Read more

New Years Lyme Realizations

As the year closes I am carving mental space for appreciation and contentment.  Why?  I realize that Lyme has made me more rather than less than whole.  Sure as I look back over my healing journey of the last few

mary Sullivan December 28, 2017 holiday, Lyme Disease No Comments Read more

No Lyme Flare This Holiday Season

No Lyme Flare This Holiday Season

Christmas is just around the corner.  Lyme is under control you feel pretty good.  Ah, what a relief you can join the celebration!  Then after the holidays you start to feel really sick again.  A Lyme Flare oh my where

mary Sullivan December 23, 2017 holiday, Lyme Disease, Uncategorized No Comments Read more

Herbs to Repair & Rebuild from Lyme

I use herbs everyday to help with the after effects of Lyme disease.  Why do I need herbs you might ask?  Herbs help normalize digestion and immune function. If these systems don’t work well you won’t feel good. Do you

mary Sullivan December 15, 2017December 15, 2017 Ayurveda, Herbs, Lyme Disease 1 Comment Read more

Keep A Health History Help Diagnose Lyme

If you or someone you know has issues or seasonal symptoms that are out of the ordinary and you live in New England, take a look at Lyme disease.  Gather some info on symptoms, put together a health record and

mary Sullivan December 7, 2017 Uncategorized No Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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