Tick Bite Protection & Lyme Self Care Recovery Strategies
Stress stalls Lyme recovery, and we know this. When we look at symptom flare-ups, they often connect to stressful times or events. Discomfort that we know about contributes, but also tension bubbling below our conscious awareness can hurt us. We
Several years ago, I heard something that rocked me to my core. My spiritual teacher told me I had an unhealthy attachment, a hunger to heal from Lyme disease. I needed to live and love life despite my Lyme disease.
Before Lyme disease, I was an avid gardener. My yard reflected this with small areas of shrubs herbs, flowers and a vegetable garden that fed us all summer and fall. Now I focus on container gardening. I focus on growing
As the tick born pathogens did, this Coronavirus has caused me to change my behavior. Adopt new habits for health. Heck, the pandemic has motivated all of us to alter our routines as our daily activities, and personal practices came
I was kind of surprised at my response to suggestions to stay home and shelter in place. My anxiety flared and I was having visions of myself stuck in a MRI tube. (Not good visions bad ones.) All the fear