Do You Tap Your Reiki Practice? Maybe you don’t know what Reiki is, or maybe you have just heard the term. So what is Reiki? Reiki is a spiritual practice and an active energetic form of self care. Some people
Raise Nutrients Lower Inflammation Lyme Sweet Spot
What you digest can influence how you feel. It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel. With Lyme eat as close to 100 %
Lyme Disease Healthy Habits Crucial
My Lyme Disease healthy habits help me feel the best I can while I heal. Let me show you why and how I got to a place of healing and acceptance. The protocols for treating Lyme can be complicated. Never
Healthy Habits Are You Trigger Happy?
Or trigger sad? This saying used to apply to gunman in gangster movies. That’s not what I am talking about at all. “Are you trigger happy?” is all about self care, creating healthy habits to manage your behavior upwards. Triggers
Guido Masé’s Sweet Deep Gaze into Heart Health
Guido Masé was a guest of the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens this past weekend on Saturday. Really good stuff. His morning lecture focused on heart health. In the afternoon he led a hands on