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Dare to Self Care

Tick Bite Protection & Lyme Self Care Recovery Strategies

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Ideas on Lyme & Health

Expand Your Reiki Practice 10 Easy Ways.

Expand Your Reiki Practice 10 Easy Ways.

Do You Tap Your Reiki Practice? Maybe you don’t know what Reiki is, or maybe you have just heard the term.  So what is Reiki?  Reiki is a spiritual practice and an active energetic form of self care.  Some people

mary Sullivan September 15, 2016September 29, 2016 Lyme Disease, Meet life from a spiritual perspective, Reiki, self care, Uncategorized 1 Comment Read more

Raise Nutrients Lower Inflammation Lyme Sweet Spot

Raise Nutrients Lower Inflammation Lyme Sweet Spot

What you digest can influence how you feel.  It builds you into who you are going to be. With Lyme disease truer yet, what you eat really can influence how you feel.   With Lyme eat as close to  100 %

mary Sullivan September 8, 2016September 29, 2016 Allergen Free, Food Prep& Recipes, Lyme Disease, Uncategorized 1 Comment Read more

Lyme Disease Healthy Habits Crucial

Lyme Disease Healthy Habits Crucial

My Lyme Disease healthy habits help me feel the best I can while I heal.  Let me show you why and how I got to a place of healing and acceptance.   The protocols for treating Lyme can be complicated.  Never

mary Sullivan August 25, 2016September 30, 2016 Ayurveda, Lyme Disease, Meet life from a spiritual perspective, self care, Uncategorized No Comments Read more

Healthy Habits Are You Trigger Happy?

Healthy Habits Are You Trigger Happy?

Or trigger sad? This saying used to apply to gunman in gangster movies.  That’s not what I am talking about at all. “Are you trigger happy?” is all about self care, creating healthy habits to manage your behavior upwards.  Triggers

mary Sullivan August 18, 2016September 29, 2016 Hunger and Health, Meet life from a spiritual perspective, self care, Uncategorized No Comments Read more

Guido Masé’s Sweet Deep Gaze into Heart Health

Guido Masé was a guest of the Herbal Community of Central Massachusetts and Tower Hill Botanical Gardens this past weekend on Saturday.  Really good stuff.  His morning lecture focused on heart health.  In the afternoon he led a hands on

mary Sullivan August 11, 2016September 29, 2016 Herbs, self care, Uncategorized No Comments Read more
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New Dare to Self Care blog posts

  • Recognize Social Isolation Effects: Take Action February 27, 2021
  • Prevent Sugar Creep During The Holidays December 4, 2020
  • Lyme Impacts The Skin You Are In October 30, 2020

Dare to Self Care statement of purpose

The purpose of this website and its contents is to share and educate on  Lyme disease recovery strategies. The information provided on this website is not a substitute for professional medical care, treatment or advice. All the material here is for information purposes only. Always share strategy and work with your health care team.

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